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Quantum 

Sport

Heart, Mind and Soul

Quantum sport offers a program that sharpens an athlete's mind, calms their nerves, improves focus and cognition and assists peak performance. This process teaches the athlete how to use their emotions to have a certain physiological effect and improve their training and performance. It also helps them to to control themselves in a stressful situation.

A positive mind plays a massive role in in an athlete’s performance. It is because of negative thoughts that athletes perform well during training but falls apart in the competition.  Negative thoughts also reduce serotonin levels in the brain, which directly affects the performance. So we strive to create a clear head and a healthy mind. Visualization techniques enable the athlete to focus and control arousal during competition.

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